Archives: Mind And Body

We often believe that our lives are shaped solely by our own will and effort, but in reality, it’s far more complex. When we look back, we realize that many moments and events have been supported and shaped by the power of others, or what we might call “the power of others.” So, what exactly is this “power of others,” and why can we say that most of our lives are driven by it?

In our daily lives, we often feel the urge to achieve, change, or control outcomes. Especially when we hit roadblocks or when the results we desire don’t materialize immediately, we can become anxious and push harder. But this is exactly when the mindset of “trusting the Universe” can offer surprising relief and help us attract better results with ease.

In today’s society, we are often surrounded by messages encouraging us to “stay positive” and avoid negative feelings. Self-help books, social media posts, and seminars often push the idea that a positive mindset is the key to success, and that negative states should be banished at all costs. However, forcing yourself to be positive can actually make things harder, and sometimes it’s okay to let your feelings be as they are.

In the midst of daily life, many people might feel like they are just small, insignificant beings. However, if we shift our perspective a bit, we can see ourselves not just as individuals but as something far greater—essentially, as the universe itself. And by embracing the idea that “life is a game,” we can live with more freedom and creativity.

In our busy daily lives, it’s all too easy to get caught up in worries about the future or dwell on the past. When stress, anxiety, or a seemingly endless to-do list overwhelms us, the key to regaining clarity is to bring our attention back to the present moment. This practice, often referred to as mindfulness, can help calm the mind and ground us in what truly matters.

Here, I’ll share practical techniques to help you focus on the present moment, fostering a sense of peace and clarity in your everyday life.

When starting something new, many of us want to do it perfectly. Especially with unfamiliar projects or tasks, there’s often a strong desire to create something flawless from the outset. However, as the saying goes, “Don’t aim for perfection from the start. Don’t worry at all about quality. The important thing is to go from beginning to end, finishing what you set out to do.” This advice reminds us that aiming for perfection early on can actually hold us back.

Here, let’s explore why it’s essential to let go of perfectionism and focus instead on completing what we start.

As we grow from beginners to intermediate practitioners in any field, many of us experience a “shift in mindset” that often leads to a plateau or slowdown. At the beginner stage, we’re fearless, tackling challenges head-on. But as we learn more, we start to see the obstacles and risks, and this often results in hesitation. Why does this happen? And more importantly, how can we overcome it?

In this article, we’ll explore the mental barriers that intermediates face, and uncover the true nature of what’s commonly known as “beginner’s luck.”

In today’s world, television has become an integral part of our daily lives. From news and informational programs to entertainment shows and dramas, TV is a fixture in most households. But have you ever stopped to think about the risks of accepting TV information at face value? This article explores the idea that “television is a mind control machine,” examining why this notion exists and why we are so susceptible to its influence.

We all have dreams and desires that we strive to fulfill. However, ironically, one of the most important steps to making those dreams a reality is to “let go” of them, at least temporarily.

You might be thinking, “Wait, does that mean I have to give up on my dreams?” Not quite. What I’m suggesting here is not letting go of the dream itself, but rather letting go of the sense of lack that often accompanies it. This subtle shift is key to manifesting what you truly desire.

In today’s fast-paced society, setting and achieving goals is highly valued. The pursuit of success often brings along stress and anxiety. However, there is a profound philosophy that suggests by not aiming, not seeking, and not clinging to outcomes, you can align yourself with the universe’s flow and receive boundless grace. In this article, we explore this enlightening approach and how it can transform your life.