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Genx Notes > Mind And Body > Food and Nutrition

Mind And Body Tag: Food and Nutrition

Essential Nutrients for Effective Muscle Training

2025-08-25
Is it bad if I forget to take protein after muscle training?

2025-08-11
How is gluten free?

2025-08-11
What is the best way to eat to build muscle?

2025-08-11
Brown Rice VS White Rice

2025-08-11

Author

Genx

Bluesky Mastodon

Born in 1982 in Japan, he is a Japanese beatmaker and music producer who produces experimental hiphop beats. He is the owner of Genx Records. Because he grew up internationally, he understands English. His hobbies are muscle training, artwork creation, website customization, and web3. He also loves Korea.

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