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Category: Thoughts on Workout

The body fat percentage differs depending on the scale. Which one should I trust?

Feb 23, 2025

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Genx

in Thoughts on Workout

in Body Fat Percentage
What should you do if your knees hurt during squats?

Feb 23, 2025

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Genx

in Thoughts on Workout

in Knee, Squats
Reducing Body Fat: Why Adding Cardio is Better Than Relying Solely on Diet and Strength Training

Feb 23, 2025

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Genx

in Thoughts on Workout
What are the recommended brands for gym machines?

Feb 23, 2025

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Genx

in Thoughts on Workout

in Gym, Machines
Which is better, a straight Smith machine or an angled Smith machine?

Feb 23, 2025

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by

Genx

in Thoughts on Workout
Do you get smarter by walking?

Feb 23, 2025

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Genx

in Thoughts on Workout
I’ve been getting less muscle soreness from free weight squats. What should I do?

Feb 23, 2025

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by

Genx

in Thoughts on Workout
What good things happen if you workout?

Feb 23, 2025

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Genx

in Thoughts on Workout
Don’t Worry About Others Getting Faster Results Than You: Your Fitness Journey is Unique

Feb 23, 2025

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by

Genx

in Thoughts on Workout
What should I do if leg training is tough?

Feb 23, 2025

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by

Genx

in Thoughts on Workout