Genx Notes > Blog > Workout > Workout Basics > Is it okay to do strength training on days when my muscles are sore? Is it okay to do strength training on days when my muscles are sore? Workout Basics X Mastodon Bluesky Misskey Facebook Hatena Bookmark Pocket LINE LinkedIn Copy Comments 2024.02.17 This article can be read in about 5 minutes. A paid membership is required to view this page. Login From Here.
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