Genx Notes > Blog > Workout > Workout Basics > Is it more important to do heavy weights or complete reps when training? Is it more important to do heavy weights or complete reps when training? Workout Basics X Mastodon Bluesky Misskey Facebook Hatena Bookmark Pocket LINE LinkedIn Copy Comments 2024.02.17 This article can be read in about 6 minutes. A paid membership is required to view this page. Login From Here.
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