A Japanese web3 beatmaker. I make music and art.

Month: February 2025

Is it useless to train if you don’t have great genes?

Feb 23, 2025

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by

Genx

in Thoughts on Workout
The Truth About Nutrition and Muscle Training: Why “Eating Normally” Can Be Enough

Feb 23, 2025

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by

Genx

in Workout Basics
Changing Gyms: Why Mixing Up Your Workout Environment Is Key for Progress

Feb 23, 2025

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by

Genx

in Thoughts on Workout
In muscle training, there are no short-term miracles; time is everything.

Feb 23, 2025

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by

Genx

in Thoughts on Workout
Knowing Your Limits: Why Understanding the “Vomit Point” in Your Workout is Crucial

Feb 23, 2025

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by

Genx

in Thoughts on Workout
How many times a day do you take protein?

Feb 23, 2025

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by

Genx

in Protein Basics
The importance of correct form in strength training

Feb 23, 2025

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by

Genx

in Thoughts on Workout
Can you burn fat with muscle training?

Feb 23, 2025

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by

Genx

in Thoughts on Workout
Should I go to the gym alone?

Feb 23, 2025

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by

Genx

in Thoughts on Workout
The Impact of a Gluten-Free Diet on Muscle Training: What Trainees Need to Know

Feb 23, 2025

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by

Genx

in Workout Basics