A Japanese web3 beatmaker. I make music and art.

Month: February 2025

What are the recommended brands for gym machines?

Feb 23, 2025

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by

Genx

in Thoughts on Workout

in Gym, Machines
What to Do When Strength Training Stalls?

Feb 23, 2025

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by

Genx

in Workout Basics

in strength training
Dieting Works Better Without Overexerting Yourself

Feb 23, 2025

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by

Genx

in Workout Basics

in Dieting
Is doing cardio twice a week at 110 BPM for 30 minutes enough?

Feb 23, 2025

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by

Genx

in Cardio Exercises
What protein to drink after muscle training?

Feb 23, 2025

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by

Genx

in Protein Diary
Aerobic Exercise: 30 Minutes at 140 BPM vs. 1 Hour at 110 BPM

Feb 23, 2025

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by

Genx

in Cardio Exercises

in cardio exercise
Which is better: just strength training or combining strength training with aerobic exercise?

Feb 23, 2025

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by

Genx

in Cardio Exercises

in cardio exercise, strength training
Which is better, a straight Smith machine or an angled Smith machine?

Feb 23, 2025

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by

Genx

in Thoughts on Workout
What should I be careful about with protein supplement?

Feb 23, 2025

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by

Genx

in Protein Basics
Do you get smarter by walking?

Feb 23, 2025

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by

Genx

in Thoughts on Workout