A Japanese web3 beatmaker. I make music and art.

Category: Workout

Points for Adjusting Training Load in Strength Training

Feb 23, 2025

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by

Genx

in Workout Basics
In the end, workout is all about continuing

Feb 23, 2025

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by

Genx

in Thoughts on Workout
How to Overcome a Plateau in Your Workout?

Feb 23, 2025

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by

Genx

in Workout Basics
How is gluten free?

Feb 23, 2025

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by

Genx

in Food and Nutrition
I still have muscle pain, can I still do muscle training?

Feb 23, 2025

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by

Genx

in Workout Basics
I was planning to go to the gym twice a week, but I was only able to go once.

Feb 23, 2025

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by

Genx

in Workout Basics
Is deadlifting twice a week a lot?

Feb 23, 2025

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by

Genx

in Workout Basics
How to drink protein

Feb 23, 2025

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by

Genx

in Protein Basics
Thoughts on the Intervals (Breaks) Between Muscle Training Sessions

Feb 23, 2025

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by

Genx

in Thoughts on Workout
Why does muscle soreness come on late?

Feb 23, 2025

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by

Genx

in Workout Basics