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Isoflavones are a class of naturally occurring compounds found primarily in soybeans and other legumes. They are part of...

A supplement is a product or substance that is added to something else to enhance or complete it. In the context of heal...

Lactic acid bacteria (LAB) are a diverse group of beneficial microorganisms, primarily bacteria, that are known for thei...

Creatine is a naturally occurring compound that plays a crucial role in energy production within the body, especially du...

A protein bar is a type of snack or dietary supplement that is rich in protein, which is an essential macronutrient for ...

BCAA stands for Branched-Chain Amino Acids, which are a group of three essential amino acids:LeucineIsoleucineValineThes...

Collagen is a protein that plays a crucial role in the structure, strength, and elasticity of various tissues in the bod...

Soy protein is a high-quality plant-based protein derived from soybeans, a legume native to East Asia. It is widely used...

What Are B-Complex Vitamins?B-complex vitamins refer to a group of eight essential water-soluble vitamins that play crit...

Calcium is a chemical element with the symbol Ca and atomic number 20. It is an essential mineral for living organisms, ...