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How to Stay Motivated for Muscle Training: Sleep, Recovery, and Staying Focused on Your Goals

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Born in 1982, he is a Japanese beatmaker and music producer who produces hiphop and rap beats, and also produces and consults music artists. He also researches web marketing strategies for small businesses through music activities and personal blogs. Because he grew up internationally, he understands English. His hobbies are muscle training, photo processing, WordPress customization, K-Pop, web3, NFT. He also loves Korea.

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Genx Notes > Blog > Workout > Workout Basics > How to Stay Motivated for Muscle Training: Sleep, Recovery, and Staying Focused on Your Goals
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