Should I go to the gym alone?

Going to the gym alone can be very effective for focusing on your workout and building self-discipline. However, having a gym partner can make it more enjoyable, motivating, and even help you push your limits. If you prefer the social aspect and want that extra boost of motivation, inviting a friend could be a great idea. On the other hand, if you like working out at your own pace, going alone is just as beneficial. Ultimately, it depends on your personal preferences and fitness goals!