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Full Rack vs. Half Rack: Which is safer?

A full rack (power rack) is generally considered safer than a half rack for weightlifting and strength training. Here's ...
2025.03.18 Avatar photo Genx
Workout Basics
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Points on Doing Dumbbell Deadlifts

Here are some key points to consider when performing dumbbell deadlifts:Key Points for Dumbbell DeadliftsStance and Grip...
2025.03.18 Avatar photo Genx
Workout Basics
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Understanding and Managing Lower Back Pain from Squats

Lower back pain during or after squats is a common issue that can be caused by several factors. Understanding these caus...
2025.03.18 Avatar photo Genx
Workout Basics
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Why Do I Feel Lighter After Switching to a Gluten-Free Diet?

There are several reasons why you might feel lighter after adopting a gluten-free diet:Reduced inflammation: Gluten can ...
2025.03.17 Avatar photo Genx
Food and Nutrition
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Brown Rice VS White Rice

Brown rice is generally recommended over white rice for several health benefits. Here's why:Nutritional advantagesBrown ...
2025.03.17 Avatar photo Genx
Food and Nutrition
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[Emotional Beat] Genki’s Theme – Genx Beats

If you purchase from my music licensing page, you can avoid paying for the BeatStars marketplace fee. If you want to pay...
2025.03.17 Avatar photo Genx
Emotional Hiphop Beats
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[Emotional Hiphop Beat] Feeling About You (No Drums) – Genx Beats

If you purchase from my music licensing page, you can avoid paying for the BeatStars marketplace fee. If you want to pay...
2025.03.10 2025.03.17 Avatar photo Genx
Emotional Hiphop Beats
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If you had to choose between selling beats to general listeners or leasing beats to artists, which would you choose?

As a music producer, deciding how to distribute your beats can be a strategic decision that impacts your career and fina...
2025.02.03 2025.03.17 Avatar photo Genx
AI Music
nodrumsvol2 Emotional Hiphop Beats

[Emotional Hiphop Beat] Tokyo Nights Special (No Drums) – Genx Beats

If you purchase from my music licensing page, you can avoid paying for the BeatStars marketplace fee. If you want to pay...
2025.03.10 2025.03.17 Avatar photo Genx
Emotional Hiphop Beats
nodrumsvol2 Emotional Hiphop Beats

[Emotional Hiphop Beat] Comeback (No Drums) – Genx Beats

If you purchase from my music licensing page, you can avoid paying for the BeatStars marketplace fee. If you want to pay...
2025.03.10 2025.03.17 Avatar photo Genx
Emotional Hiphop Beats
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