Genx

Have you ever noticed how the words you casually say can affect your mood? For instance, when you say, "I'm so tired," y...

Attachment is a common human experience—whether it’s clinging to people, outcomes, or even material things. Yet, this at...

As we grow from beginners to intermediate practitioners in any field, many of us experience a “shift in mindset” that of...

In recent years, advancements in technology and discussions around the implementation of a basic income have begun to si...

We often believe that our lives are shaped solely by our own will and effort, but in reality, it's far more complex. Whe...

In today’s world, television has become an integral part of our daily lives. From news and informational programs to ent...

In today's society, we are often surrounded by messages encouraging us to "stay positive" and avoid negative feelings. S...

In today’s fast-paced society, setting and achieving goals is highly valued. The pursuit of success often brings along s...

In our daily lives, we often feel the urge to achieve, change, or control outcomes. Especially when we hit roadblocks or...

In our busy daily lives, it’s all too easy to get caught up in worries about the future or dwell on the past. When stres...