Have you ever noticed how the words you casually say can affect your mood? For instance, when you say, “I’m so tired,” you may start to feel even more drained, or when you say, “I can do this!” you might find a surge of motivation. This isn’t just a coincidence; it’s a phenomenon rooted in how the brain functions. The human brain is designed in a way that our emotions are influenced by the words we speak.
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