Genx Beats Blog

A Japanese web3 beatmaker. I make music and art NFTs.

Category: Workout Basics

How to Overcome a Plateau in Your Workout?

Feb 23, 2025

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by

Genx

in Workout Basics
I still have muscle pain, can I still do muscle training?

Feb 23, 2025

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by

Genx

in Workout Basics
I was planning to go to the gym twice a week, but I was only able to go once.

Feb 23, 2025

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by

Genx

in Workout Basics
Is deadlifting twice a week a lot?

Feb 23, 2025

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by

Genx

in Workout Basics
Why does muscle soreness come on late?

Feb 23, 2025

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by

Genx

in Workout Basics
I don’t know if my deadlift form is correct.

Feb 23, 2025

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by

Genx

in Workout Basics
My muscles were sore from the same day I worked out.

Feb 23, 2025

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by

Genx

in Workout Basics
I was told not to put my knees past my toes when doing squats, but I can’t do it well.

Feb 23, 2025

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by

Genx

in Workout Basics
My lower back hurts when I do deadlifts.

Feb 23, 2025

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by

Genx

in Workout Basics
What to do if muscle pain does not come after workout

Feb 23, 2025

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by

Genx

in Workout Basics